I got my certificate through this week, final absolute proof that a month ago I spent five and a half hours running round London for who knows what reasons.
Quite pleased to see there was 6,000 people behind me, if there had been that many behind me the first time I did the Bristol Half Marathon, I would have won it!
There was 30,000 in front of me though, but I'm still feeling quite pleased with myself.
I went running again on Monday, the second time since the marathon, just trotted around the Downs which was fine, although a little concerned about how much it took out of me. Not saying I was really knackered or anything, but could definitely feel the loss of fitness.
But the best bit was being able to run around knowing what I have achieved. Now it's a bit warmer there are lots of runners out and about, many of whom are slimmer, quicker and fitter than me, which used to really annoy me. When people skipped past with perfectly sculpted Lycra-clad thighs and buttocks I used to yearn for muscle tone like that, (not that I was looking at the buttocks of course) and feel the bitterness rising, but on Monday I just thought, 'go for your life, I've done the London Marathon, I've don't have to prove anything'.
It was the strangest feeling. It left me thinking that I really never have to run another step if I don't want to, because nothing is going to take that achievement away, and in terms of running there is no greater challenge I could have faced and conquered. I almost stopped in my tracks right there and just gave up on the whole thing. It's a bit like when you pass your A Levels, or degree, and realise you never need to read another book or take another exam in your life.
But just as my life would have been poorer for giving up on reading, so it is with running as I do feel giving up on running would lead straight back to being Lord Mayor of Fat Town with a reinforced throne to park my flabby arse on all day.
I have gone a bit mad the last few weeks it must be said, but only mad compared to the Spartan existence I led before. Fact is I have been drinking again, and very much enjoying it. Also been eating a lot more than I was before, you could call it binging if you like. Amazingly though, I went on the scales yesterday morning and I've only put four pounds on since the marathon, which I thought was pretty good, so went and ordered a pizza and drank a bottle of wine with Amy, just like the good old days.
Now, I know what you're thinking, or at least if nobody is reading this I know what I'm thinking, this is the slippery slope and I'm flying down it.
Yes, that's possible, but I really don't think it's going to happen. I can't go back to that miserable existence at 19 stone, I could barely function as a result and with the pressure to keep my freelancing lifestyle going I need to be fit and active.
Also, I still have a few stone to lose which I want to achieve over the summer, culminating in a PB at the Bristol Half Marathon. And I have decided I want to run the London Marathon again next year. I've applied to run for the British Heart Foundation and I won't know until August if I get a place, but I'm hopeful. Although God knows how I'm going to raise £3,000 again. Pretty sure I squeezed every last penny out of everybody I know, for which I am so grateful, but I don't feel I can go back to them again next year.
So, I'm going to think about some serious fundraising events and plan it properly and hassle the general public instead. We'll see.
But what I do next is really crucial. I feel like I needed to have a few weeks off to go mad and get drunk, but I am going to put a plan together for training over the summer and perhaps aim to do more different runs at 10k or other half marathons and more cycling as well. A lot of people have suggested a triathlon, but I just can't see myself being able to crack the swimming leg, I am rubbish. I am like the old women who don't get their hair wet in the slow lane. The only effective stroke I can do is breast stroke and very slowly. Although, I guess that could be my next challenge. Think I'd rather run a marathon though.
I'm just so pleased the sun has arrived and training is going to be an actual joy.
Friday, 21 May 2010
Sunday, 9 May 2010
Post marathon blue/illness/general crapiness
It's a weird thing this marathon running. Turns out you can train for a year, get in the shape of your life, become stronger and more lean than you could imagine and then go out and run 26.2 miles non-stop, only to pick up the first little bug to come your way once you stop, and be laid low for days with a dicky stomach.
It seems I'm not alone in feeling really quite crap at about this time post marathon. I've been looking things up on t'internet and apparently post-marathon blues is very common as all the planning and preparation and training is focussed on the one single day and not enough thought about what happens afterwards and how you deal with the come down.
There is some medical science behind it too as you're so full of addrenalin in the weeks up to the run, that once you finish that all drains out of your body and your immune system plunges making you prone to any piddling illness that comes along and tries its luck. A bit like Superman when he's wearing that Kryptonite neck chain and even weedy Gene Hackman can have a pop at him.
So it is that this week I have been laid low, even slain by a troublesome stomach bug that started to make its presence known on Tuesday and by Thursday evening had well and truly moved in and refused to leave, despite many attempts and eviction.
I did even wonder if it was somehow appropriate that as the general election progressed on Thursday into Friday towards its inevitable stalemate, I was feeling worse and worse.
I was really looking forward to staying up to watch this great moment in history live from the BBC's ridiculously over-resourced and pointlessly expensive election studio, (still more bearable than Sky's bloody Kay Burleigh), but in the event I was barely able to keep my eyes open and was most concerned about missing the Bristol West result because of being in the loo most of the night.
But I really don't need to add to the huge expanse of commentary and ill-informed speculation surrounding that event.
I am more interested in this post-marathon stage of my life. I knew that it was important to keep training after the run and in fact I went out for a gentle 35 minute jog on the Thursday after the marathon, which felt fine.
I have got my next goal in sight, which is the Bristol half marathon, but after doing a full marathon it feels like I really don't have to try very hard to train for that.
Right now I obviously don't feel like training at all, but I'm sure that will change once I get over this bug.
But I've heard from a few people who are feeling really aimless and pretty low after the run because that huge event has now been and gone and there is a massive gap in our lives.
I never realised that could happen. I assumed I would be just ecstatic from the point I crossed the line until the day I died because of what I had achieved.
Truth is I felt really flat just as soon as I finished, probably because I had just given my all to finishing the run, and I did perk up after my first pint of shandy shortly after. Also, I was very happy indeed taking full advantage of an open bar at a wedding last weekend, for the first time in many months. I don't think Amy could get over how 'fun Bobby' had returned with such avengance.
But I am really worried about hitting a plateau and putting on weight. The day before the marathon I was 14st bang on, a week later I was 14st 8lbs. Today I'm back down to 13st 10lbs, but that's more to do with that bug than anything. So I'm looking forward to starting to train again for something, and my goal for the Bristol Half Marathon is hit 2hrs, which would be a personal best. What I really want to do though is run a marathon again and to be part of that huge event.
I didn't know I would feel like this and had no idea I'd desperately want to run another marathon. Now I know what it means when they say running is like a drug, I'm really feeling like I've gone cold turkey and really need my next hit. A half marathon is like a methadone substitute when you're desperate for the real thing. Although I'd like to make it clear I've never had to take methadone or heroin for that matter, merely projecting my own sense of withdrawal onto that extreme scenario.
Or maybe I should just go and get another hobby, building battleships from matches or something much less draining.
So, anybody know any good dealers I can get a marathon hit from?
It seems I'm not alone in feeling really quite crap at about this time post marathon. I've been looking things up on t'internet and apparently post-marathon blues is very common as all the planning and preparation and training is focussed on the one single day and not enough thought about what happens afterwards and how you deal with the come down.
There is some medical science behind it too as you're so full of addrenalin in the weeks up to the run, that once you finish that all drains out of your body and your immune system plunges making you prone to any piddling illness that comes along and tries its luck. A bit like Superman when he's wearing that Kryptonite neck chain and even weedy Gene Hackman can have a pop at him.
So it is that this week I have been laid low, even slain by a troublesome stomach bug that started to make its presence known on Tuesday and by Thursday evening had well and truly moved in and refused to leave, despite many attempts and eviction.
I did even wonder if it was somehow appropriate that as the general election progressed on Thursday into Friday towards its inevitable stalemate, I was feeling worse and worse.
I was really looking forward to staying up to watch this great moment in history live from the BBC's ridiculously over-resourced and pointlessly expensive election studio, (still more bearable than Sky's bloody Kay Burleigh), but in the event I was barely able to keep my eyes open and was most concerned about missing the Bristol West result because of being in the loo most of the night.
But I really don't need to add to the huge expanse of commentary and ill-informed speculation surrounding that event.
I am more interested in this post-marathon stage of my life. I knew that it was important to keep training after the run and in fact I went out for a gentle 35 minute jog on the Thursday after the marathon, which felt fine.
I have got my next goal in sight, which is the Bristol half marathon, but after doing a full marathon it feels like I really don't have to try very hard to train for that.
Right now I obviously don't feel like training at all, but I'm sure that will change once I get over this bug.
But I've heard from a few people who are feeling really aimless and pretty low after the run because that huge event has now been and gone and there is a massive gap in our lives.
I never realised that could happen. I assumed I would be just ecstatic from the point I crossed the line until the day I died because of what I had achieved.
Truth is I felt really flat just as soon as I finished, probably because I had just given my all to finishing the run, and I did perk up after my first pint of shandy shortly after. Also, I was very happy indeed taking full advantage of an open bar at a wedding last weekend, for the first time in many months. I don't think Amy could get over how 'fun Bobby' had returned with such avengance.
But I am really worried about hitting a plateau and putting on weight. The day before the marathon I was 14st bang on, a week later I was 14st 8lbs. Today I'm back down to 13st 10lbs, but that's more to do with that bug than anything. So I'm looking forward to starting to train again for something, and my goal for the Bristol Half Marathon is hit 2hrs, which would be a personal best. What I really want to do though is run a marathon again and to be part of that huge event.
I didn't know I would feel like this and had no idea I'd desperately want to run another marathon. Now I know what it means when they say running is like a drug, I'm really feeling like I've gone cold turkey and really need my next hit. A half marathon is like a methadone substitute when you're desperate for the real thing. Although I'd like to make it clear I've never had to take methadone or heroin for that matter, merely projecting my own sense of withdrawal onto that extreme scenario.
Or maybe I should just go and get another hobby, building battleships from matches or something much less draining.
So, anybody know any good dealers I can get a marathon hit from?
Monday, 3 May 2010
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