Good news, I've lost a whole pound since my last weigh in.
I realise that doesn't sound like a lot, but my last official Weight Watchers weigh in was about three weeks ago and in the intervening period I have been creeping back up to 16 st 2lbs, and even 16st 4lbs at one point.
So to tip the scales at 15st 13.5lbs, is a good thing. That's over 28 pounds now.
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