Sunday, 29 November 2009

Two hour run - video diary

I was down to do a 100 minute run on my plan tonight and I really wasn't looking forward to it. The conditions were awful, but once I got going I really got into it and in the end ran for two hours and five minutes, which covered about ten miles.

Fairly exhausting so I did a video about it which you can see on You Tube here:

http://qurl.com/sz43c

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