I thought when somebody suggested I keep a food diary that it was a great idea.
I'd pencil in at least six meetings a day with the dinner table and manage to keep each one.
Turns out that's not quite what they meant.
Breakfast: Corn flakes with banana, doesn't get much better.
Lunch: Split pea and ham soup, with two slices of wholemeal toast.
Dinner: Fillet of trout, griddled, with new potatoes, green beans and peas. Been eating so much fish lately I'm starting to feel like a binge-eating penguin.
Had a bit of chocolate to follow that. May try to cut out chocolate entirely this week.
Exercise: Decided to take a day off running and stuff, but have been quite active packing up boxes ready for moving house. Think I'd rather be out running.
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