Exercise: As mentioned in last blog, managed a 25 minute run around the harbourside, with a bit of walking thrown in. Easier to run in rain than heat I think.
Breakfast: Corn flakes and banana, the breakfast of champions.
Lunch: Had to grab a sarnie from my favourite Budgens on the A38 at Churchill. It was chicken, and bacon, but it was on malted bread, whatever that is. And I did resist the temptations of crisps or chocolate, and made do with just one sandwich.
Although had to have a Brunch bar and a banana when I got home.
Snack: I had to snaffle a cheese sandwich, on brown bread, just after the run. I was so hungry. I think that's not bad considering I was having visions of double flame grilled whoppers as I walked home.
Dinner: Chicken stir fry, with noodles. Can't work out if noodles are healthier than rice, but decided I could eat as much stiry fry as I liked as it's all good. Isn't it?
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