Breakfast/Lunch: Got up quite late, about midday, so breakfast turned into lunch. Scrambled eggs, with four sausages and toast. Followed by a couple of brunch bars.
Dinner: A splendid evening at my friend's Marc and Carla, who recreated a little Italian restaurant feeling in their home. Lovely cold meat antipasti thingy, followed by traditional spaghetti bolognese, and a couple of slices of equally traditional cheese cake. Only one glass of wine. Carbs good for run tomorrow.
Exercise: Not much today. Waved Amy off as she went for a run, and lifted frying pan onto cooker top to fry my lovely sausages. Tomorrow will be a challenge.
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