Wednesday, 27 May 2009

Food and exercise diary, Wednesday, May 27

Breakfast: A banana.
Lunch: Two chicken in pitta breads, with salad.
Dinner: Tapas-style buffet round a friend's house in honour of Barcelona vs Man U Champs League final. I fear I may have over-indulged on paella, as the Man U team must have done. No other way to explain their sluggish performance.

Exercise: About two hours in the gym: 23 mins cross trainer, 24 mins treadmill, 11 mins bike.
Followed by circuit of weights. Felt like a good workout. Burned about 50 calories according to the machines. Woop woop.

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