Exercise: Managed a 45 minute run in the late afternoon, which considering it was the hottest day of the year may not have been the greatest idea. It really was like running through hot glue at times.
Glad to do it though, that's two runs this weekend, on top of the 34 mile bike ride on Friday. I just hope it's working.
Breakfast: Two poached eggs on wholemeal toast. Hmmm.
Lunch: One chicken sandwich on wholemean bread.
Dinner: Pasta parcels with Weight Watchers sauce, with tomato and pepper salad, doused in olive oil and balsamic vinegar, along with cous cous.
Dessert: The final Go bar, strawberry yoghurt flavour. Glad I made it through the pack at last.
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