Breakfast: The now usual bowl of corn flakes and a banana, but have now started taking cod liver oil in the mornings too. Apparently makes your joints nice and supple, and gives you strong hair and teeth. A bit like dog food then.
Lunch: One round of chicken salad sarnies, followed by another a couple of hours later. No Pringles mind.
Snack: A strawberry yoghurt Go snack biscuit thing.
Dinner: Fillet of salmon, fried in olive oil, with new pototoes, broccoli and peas. It was lovely.
I may have had a couple of choccy balls after that.
Exercise: Been a busy day, remained active in the sense that I had things to do, but no formal exercise.
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