Monday, 11 May 2009

Food and exercise diary, Monday, May 11.


Breakfast: Corn flakes and a banana. Not a bacon rasher in sight.
Lunch: Ham and egg mayo sarnie. Home made mind! Pringles tasted good and bad at the same time. Really should give those up this week.
Snack: Low calorie snack bar, about the size of tie pin, no wonder there's no calories in it.
Dinner: Three sausages, mashed potato and peas. Home made onion gravy. Hmmm. An extra sausage.
Followed by a pointless snack bar.

Exercise: I did consider going to the gym after a fairly steady day working, but decided I shouldn't overdo it, wouldn't want to cause an injury so early in the journey. Almost mowed the lawn too. Sweated a lot in the kitchen making dinner, because it does get hot in the kitchen, at one point I couldn't stand it. Must have shed a few calories before gaining a load more thanks to Mr Mashed Potato and his friend the Sausage Kid.

No comments: