Breakfast: Even I'm getting bored of corn flakes and bananas, may have to switch soon.
Lunch: Had to grab a sarnie at my favourite Budgens at Churchill. Was quite hungry and saw Weight Watchers do a triple pack, which meant I could stuff my face guilt free.
Basically much like any other sandwiches, but put about half the filling in. Did the job though.
Snack: Slice of quiche and couple of bits of chicken after exercise.
Dinner: Grilled chicken with Weight Watchers range tomato Napoletana sauce on a 'bed' of fresh pasta. This isn't an ad for Weight Watchers I promise, but have to say the sauce wasn't bad. I also managed to cook half the amount of pasta (which was the long ribbony kind that I can't remember how to spell) that I normally have. And whaddya know? I felt well fed afterwards.
Had a couple of squares of chocolate afterwards.
Exercise: Had to walk about a mile and a half to pick up my girlfriend's car from the garage. I think it spends more time there than it does on our drive.
Ran for 35 minutes with Marc, was great in the sunshine around the harbour. Also walked a mile there and back. Felt like I'd worked hard today, hoping it pays off.
No comments:
Post a Comment