Breakfast: Two slices of toast, with spread, two cups of coffee and a side of Frasier.
Lunch: Two sub rolls with chicken salad.
Snacks: Two double chocolate chip muffins.
More snacks: French bread with houmous, French sausage and bag of onion rings, probably not necessary
Dinner: Chicken stir fry with noodles, quite healthy, followed by a Cadbury’s brunch bar, which probably sounds healthier than it is.
No real exercise, except walking to Sainsbury’s to buy dinner, which all told, including walking round the shop, was probably about a mile.
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